Read up on the adventures, rants, and frustrations of a 30-something year old male doing a half-ass job to lose weight and fit back into some old comfy jeans and Hawaiian t-shirts.
Sunday, December 11, 2011
December 11, 2011
20min. Circuits with 1 min. Stations 1. Pulldowns 2. Crunches 3. Flys 4. DB curls 5. Chest
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